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WODProof is proud to present The difference makers podcast. We are on a journey to find out how top level coaches, brand managers and athletes have faced adversity to become successful in their lives. On our show, you will get to hear from some of the top coaches, brand managers and athletes on Earth. From starting out, to where they are now we will explore the journey of how they became a Difference Maker.”
Episodes

Wednesday Sep 07, 2022
042 - Anna + Rob | Why you suck at rowing
Wednesday Sep 07, 2022
Wednesday Sep 07, 2022
042 - Anna + Rob | Why you suck at rowing
On this week’s episode of the Difference Makers, we chat with rowing and endurance coaches Rob Carson and Anna Muehle to discuss the benefits of improving your rowing technique. Rowing technique is often overlooked in the sport of CrossFit. We talk about the major impact it can have on your performance but also on your movement patterns. Tune in to find out why Rob and Anna are difference makers.
Rob: https://www.instagram.com/carson.conceptconditioning/
Anna: http://www.instagram.com/Anna_julia_ebc
Justin: https://instagram.com/coachtamane
Listen on your favourite platform: https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes. https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us: IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version:
Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Tuesday Jul 19, 2022
041 - Kiefer Lammi | Are Training Camps Better?
Tuesday Jul 19, 2022
Tuesday Jul 19, 2022
041 - Kiefer Lammi | Are training camps better?
On this week’s episode of The Difference Makers, we talk to Ungerdogs Athletics assistant head coach Kiefer Lammi. Kiefer, has been around the CrossFit training scene for a long time now having also worked with Invictus Boston and Black Iron Training as their respective director of programming. We talk about all things training and pro’s and con’s of the training camp system. Tune in to find out why Kiefer Lammi is a difference maker.
Kiefer: https://www.instagram.com/kieferlammi/
Justin: https://instagram.com/coachtamane
Listen on your favourite platform:
https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro:
Everything you need to track your progress, log your workouts, and connect with other athletes.
https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us:
IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version:
Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Tuesday Jun 21, 2022
040 - Freya Moosbrugger | Rookie CrossFit Games Athlete
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
040 - Freya Moosbrugger | Rookie CrossFit Games Athlete
On this week’s episode of The Difference Makers we talk to CrossFit Games Rookie qualifier, Freya Moosebrugger. At just 20 years old, Freya qualified for her first CrossFit Games in only her second in person competition. Under the guidance of coach Michele Letendre, Freya is looking to hold her own in Madison as a rookie athlete. Tune in to find out why Freya Moosebrugger is a difference maker.
Freya: https://www.instagram.com/freyamoosbrugger/
Justin: https://instagram.com/coachtamane
Listen on your favourite platform:
https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro:
Everything you need to track your progress, log your workouts, and connect with other athletes.
https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us:
IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version:
Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Wednesday May 25, 2022
039 - Rob Fraser | $0 to $10Million in Revenue
Wednesday May 25, 2022
Wednesday May 25, 2022
039 - Rob Fraser | $0 to $10Million in Revenue
On this week’s episode of The DIfference Makers, we talk to Rob Fraser, owner of Outway Socks (formerly Endur Apparel). Over the past 6 years Rob has spent building his brand from nothing to a successful international company. Being an entrepreneur is not for the faint of heart and Rob knows first hand the adversity that you can face. Every business has a unique story. Tune in to find out how Rob Fraser has tackled adversity to become a difference maker.
Rob: https://twitter.com/robbfraser
Outway: https://instagram.com/outwaysocks
Justin: https://instagram.com/coachtamane
Listen on your favourite platform:
https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro:
Everything you need to track your progress, log your workouts, and connect with other athletes.
https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us:
IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version:
Apple Podcast Link: h
ttps://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Tuesday May 17, 2022
038 - Matt Dlugos | Competing for passion
Tuesday May 17, 2022
Tuesday May 17, 2022
038 - Matt Dlugos | Competing for passion On this week’s episode of The Difference Makers we talk to Matt Dlugos, CrossFit Games hopeful. We talk about Matt’s evolution as an athlete and what it's like to train like a Professional CrossFit Athlete in 2022. From humble roots in West Virginia to training with some of the best athletes in the world in Las Vegas at the Underdogs camp. Tune in to hear from one of the most humble guys in the sport to find out why he is a difference maker.
Matt: https://instagram.com/mattdlugos
Justin: https://instagram.com/coachtamane
Listen on your favourite platform:
https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes. https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us: IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version: Apple Podcast Link:
https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link:
https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Monday May 02, 2022
#37 Michelle Aubrey | Breaking the stigma of Life Coaching
Monday May 02, 2022
Monday May 02, 2022
037 - Michelle Aubrey | Breaking the stigma of Life Coaching
On this week’s episode of The Difference Makers, we talked to Michelle Aubrey, certified life coach. Michelle details how she went from working to empower women though boxing to working with CEO’s of multi-million dollar companies. She details her process of how she works with clients and allows them to unlock their full potential. Tune in to find out why Michelle Aubrey is a difference maker.
Michelle: https://www.instagram.com/michelleaubreycoaching
Justin: https://instagram.com/coachtamane
Listen on your favourite platform:
https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro:
Everything you need to track your progress, log your workouts, and connect with other athletes.
https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us:
IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version:
Apple Podcast Link: h
ttps://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Monday Apr 25, 2022
#36 - Cooper Marsh | Being authentic and building brands
Monday Apr 25, 2022
Monday Apr 25, 2022
036 - Cooper Marsh | Being authentic and building brands
On this week’s episode of The Difference Makers, we spoke with Lab Management Co-Owner Cooper Marsh. From his beginnings working in CrossFit Gyms to being the agent to some of the biggest names in CrossFit we talked about everything in between. Cooper has helped athletes build partnerships with some of the biggest brands in the world all while being one of genuine people in the space. Tune in to find out why Cooper Marsh is a difference maker.
Cooper Marsh: https://instagram.com/coopermarsh
Justin: https://instagram.com/coachtamane
Listen on your favourite platform:
https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro:
Everything you need to track your progress, log your workouts, and connect with other athletes.
https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us:
IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version:
Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Monday Apr 18, 2022
#35 - Greg Hammond | The Growth of Concept2
Monday Apr 18, 2022
Monday Apr 18, 2022
The Difference Makers 035 - Greg Hammond On this week’s episode we talk to Greg Hammond from Concept2. Greg has been with the company for 25+ years and has been a big part of Concept 2’s involvement in the CrossFit and action sports world. From the origins of the CrossFit Games working with Greg Glassman to executing a marathon row for 80 athletes consecutively, We talk about the growth of Concept 2 and how it has gone from a company making ores to one of the most prominent erg companies in the world. Greg Hammond has been a part of it all. Tune in to find out why Greg Hammond is a difference maker.
Greg: https://www.instagram.com/concept2greg
Justin: https://instagram.com/coachtamane
Listen on your favourite platform: https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes. https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us: IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version: Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Monday Apr 11, 2022
#34 - Claire Bays | The Accidental Influencer
Monday Apr 11, 2022
Monday Apr 11, 2022
The Difference Makers 034 - Claire Bays | The Accidental Influencer
On this week’s episode of The Difference Makers we talk to Claire Bays. Claire has gone from real estate agent to social influencer overnight almost by accident. She began by posting content she loved creating in the gym and that very suddenly caused a boom in social following. Claire shares with us some very personal moments of growth and overcoming personal demons to find herself again. Tune in to find out why Claire Bays is a difference maker.
Claire: https://www.instagram.com/clairebays/
Justin: https://instagram.com/coachtamane Listen on your favourite platform: https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro: Everything you need to track your progress, log your workouts, and connect with other athletes.
https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/ Follow us: IG: http://instagram.com/wodproofapp/ FB: https://www.facebook.com/WODProofapp/
Audio Version:
Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ

Monday Apr 04, 2022
033 - Justin Cotler | The High’s and Lows of Coaching Elite Athletes
Monday Apr 04, 2022
Monday Apr 04, 2022
033 - Justin Cotler | The High’s and Lows of Coaching Elite Athletes
On this week’s episode of the Difference Makers we talk to the head coach of Underdog Athletics, Justin Cotler. Justin is one of the elite coaches in the CrossFit space who has worked with several Games athletes and Teams. Over the past two seasons he has formed a training camp in Las Vegas with some of the best talent in North America. We talk about the high’s and low’s of coaching elite athletes in the sport in 2022. Tune in to find out why Justin Cotler is a difference maker.
Justin Cotler: www.instagram.com/justincotler
Underdogs Athletics: https://www.instagram.com/underdogsathletics/
Justin: https://instagram.com/coachtamane
Listen on your favourite platform:
https://wodproofapp.com/podcast/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
WODProof Pro:
Everything you need to track your progress, log your workouts, and connect with other athletes.
https://wodproofapp.com/pro-package/?utm_source=youtubepodcast&utm_medium=youtubepodcast&utm_campaign=youtubepodcast/
Follow us:
IG: http://instagram.com/wodproofapp/
FB: https://www.facebook.com/WODProofapp/
Audio Version:
Apple Podcast Link: https://podcasts.apple.com/ca/podcast/the-difference-makers/id1581277435
Spotify Link: https://open.spotify.com/show/2bhRh4tIWMqszD4UCQxcHb?si=33llxbLuQPi7ziL9GsbYRQ